Applied Nutrition’s Cream of Rice is packed full of energy that will keep you going all morning for the perfect start to your day. It can be a quick and easy snack for whenever you feel you need a little boost throughout the day.

Every 30g serving contains 25g of complex carbohydrates. This makes Cream of Rice a great source of energy to power you through your day or to fuel your next workout. As an added bonus, Cream of Rice is low in both fat and sugar.

Applied Nutrition have made it incredibly easy to prepare Cream of Rice. One scoop is approximately a 30g serving, which can then be mixed with water or milk to taste and popped in the microwave for two minutes - perfect when you are on the go or need a convenient snack.

Nutrition may vary by flavour